Is Black Tea Good For You?
Black tea offers many impressive health advantages, such as lower blood pressure, enhanced mental alertness and decreased cancer risk. How many cups you should safely consume depends entirely upon your own tolerance to caffeine. Studies have demonstrated that those who regularly drink black tea are less likely to experience major cardiovascular diseases like heart attack and stroke, while also helping reduce stress that could increase their blood pressure. It’s a Natural Stress Reliever One Read more […]